Category Archives: Weight Loss

Ingrid Romero Succes and branding seminar!

This gallery contains 54 photos.

Our first seminar was such a succes! helping others create a better future in the fitness industry! more seminars to come!  

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What If You Could Get Your PRE-Baby Body Back?

Ok Ladies…this one is for YOU! We all know that having children is one of the most rewarding experiences in the world, and no mother would ever give that up. But let’s be honest, there are a FEW things that … Continue reading

Posted in Inspiration, My world!! trips, personal, candids & more, NICU (Neonatal Intensive Care Unit), Nutrition, Pregnancy, Preterm labor, Preterm Labor, Training, twin pregnancy, Twin Pregnancy, Uncategorized, Weight Loss | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Glute work out with Ingrid Romero!

  I get so many messages and emails about Glute training and exercise tips, so I decided to video tape a glute workout and share it with all of you..  Glutes are one of my favorite muscle groups to work.. … Continue reading

Posted in Training, Weight Loss | Tagged , , , , , , , , | 1 Comment

GOOD BYE CELLULITE…HELLO BIKINI!!!!

WHAT IS CELLULITE? (English version) Women all over the world want to know what Cellulite is and how to get rid of it. When you think of cellulite you think of that stubborn dimpling on your behind, hips and legs, … Continue reading

Posted in Nutrition, Training, Weight Loss | Tagged , , , , , , , , , , , , , | 4 Comments

DEALING WITH REJECTION IN THE FITNESS AND ENTERTAINMENT INDUSTRY

Some advice about handling rejection I have been modeling and acting since I was 11 years old. At a very young age, I learned how to deal with criticism and rejection. It wasn’t something that came natural. It took a … Continue reading

Posted in Inspiration, Photo shoots, The Industry, Training, Weight Loss | Tagged , , , , , , , , , , | 19 Comments