Tag Archives: nutrition

Ingrid Romero Succes and branding seminar!

This gallery contains 54 photos.

Our first seminar was such a succes! helping others create a better future in the fitness industry! more seminars to come!  

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FITNESS SEMINAR! HOW TO SUCCED ON AND OFF THE STAGE!

* DO YOU WANT TO SUCCEED ON AND OFF THE STAGE? * DO YOU WANT TO BE A PUBLISHED FITNESS MODEL? * DO YOU WANT TO LEARN FROM THE BEST FITNESS PROFESSIONALS? * DO YOU WANT TO KNOW WHAT THE … Continue reading

Posted in Events, fitness seminars, Photo shoots, The Industry, Training, Uncategorized | Tagged , , , , , , , , , | 1 Comment

Ingrid Romero Fitnessfréttir cover Girl! Icelandic Fitness magazine!

I am very honored to be in the cover of Icelandic Fitness magazine click here view the online version and it will be printed next week! Soooo excited! a DREAM come true!:) bikini from my competition bikini line photographer Arnold Björnsson … Continue reading

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This is how you get the TEAM EDGE booty! GLUTE EXERCISES with Ingrid Romero!

EDGE girl Kimberly De Jesus & TEAM EDGE CO founder and coach Ingrid Romero training glutes! this is how you get the EDGE booty!!! SHUT UP AND SQUAT TOP WILL BE AVAILABLE IN INGRID ROMERO STORE  Check out the video … Continue reading

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I am so excited to be coming to Iceland in a few weeks. I will be doing a Seminar at World Class Iceland on Nov 9th from 5pm to 9pm.

* DO YOU WANT TO SUCCEED ON AND OFF THE STAGE? * DO YOU WANT TO BE A PUBLISHED FITNESS MODEL?  * DO YOU WANT TO LAND A SUPPLEMENT CONTRACT?  * DO YOU WANT TO KNOW WHAT THE JUDGES ARE … Continue reading

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Look who is in the cover of FITNORAMA MAGAZINE! Ingrid Romero is on fire!

Look who is in the cover of FITNORAMA MAGAZINE!!! Thank you Don Bersano and editor Andreas Michael for this amazing opportunity Blessed beyond words! The magazine comes out end of this month! Check out there website is packed full of health, fitness and workout … Continue reading

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Friday Fitness Female: Ingrid Romero – Writer, Model, Athlete, Mother and Champion interview with Lion’s Den!

Check out my latest interview for Lion’s Den! Some people get their 15 minutes of fame, while others stay in the spotlight for a little longer, but rarely does anyone cement their name in people’s minds for an entire year. … Continue reading

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Arnold Classic And 3x NPC Champion Ingrid Romero Talks with Directlyfitness.com

Hi friends! Check out my interview with DIRECTLY FITNESS.COM! 1. Tell us a little about how you got to your current success level. Hard work and never giving up. I have been a model since I was 11 years old. … Continue reading

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CREATE HEALTHY HABITS TO MAKE YOU FEEL BETTER INSIDE & OUT

This article is directed to those that have just started taking care of themselves and are trying to create a healthy lifestyle. Since I have been involved in the fitness industry I often meet people  that lack healthy habits and … Continue reading

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How to Prevent Pregnancy Stretch Marks during pregnancy!

I have stretch-mark-phobia!!! Every day I would look for the angry red lines to appear on my bulging abdomen, upper thighs, buttocks, breasts…. but after taking care of myself the best I could I didn’t get any! not even 1!I … Continue reading

Posted in NICU (Neonatal Intensive Care Unit), Pregnancy, Preterm Labor, Twin Pregnancy | Tagged , , , , , , , , , , | 87 Comments